An athlete training with a kettlebell at Impact Sports Performance

Impact Sports Performance Superior, CO / Performance facility

Impact Sports Performance

Train for your sport, your goals, and your life.

One 39,000 sq ft facility in Superior for athletes and adults alike: sports performance, CrossFit and fitness classes, personal training, boxing, yoga, and kids programs.

  • Speed
  • Power
  • Explosiveness
  • Recovery
Rated 4.8 by 106 athletes and members in Superior, CO

New here? Start with our $25 intro week. No contracts, cancel anytime.

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Evidence-based programming. Assessed, then engineered to your sport and goals.

By the numbers

Inside the facility

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Square feet

One roof in Superior

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Training environments

Turf, courts, box, studios

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Pro leagues coached

NFL, NHL, MLB, MLS, NCAA, U.S.

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Years in Superior

Coaching since 2005

A boxer training explosively with a medicine ball at Impact

What we develop

  • Speed
  • Power
  • Explosiveness
  • Core stability
  • Recovery

About

There's so much more here than meets the eye

Impact Sports can help you reach the next level. With experienced coaches, a state-of-the-art facility, and evidence-based training and recovery, we build customized, sport-specific programs with an emphasis on injury prevention. We have been Colorado's athletic performance and recovery home since 2005.

An athlete performing a barbell squat

How training works

Assessment to program

We don't hand out generic workouts. First we measure where you are, then we engineer a program around your sport and goals, and we keep testing so the plan adapts as you improve.

  1. Step 01

    Assess

    An initial pre-testing session gauges your starting point: speed, power, mechanics, mobility, and movement quality, so every decision after this is based on data, not guesswork.

  2. Step 02

    Engineer

    We build a customized, sport-specific program with an emphasis on injury prevention, developing speed, explosiveness, core strength, and the recovery habits that hold up under a full season.

  3. Step 03

    Progress

    We continually evaluate each athlete and adjust the plan, so functional strength, speed, and power keep carrying over into your game, your goals, and your life.

What we offer

Everything we offer

From elite sports performance to your first class, here is how people train at Impact.

See all services and prices
An athlete in an agility drill on the turf
Performance track

Train to win

  • Sports Performance
  • Personal & Semi-Private Training
  • Team Training
Explore Train to win
A CrossFit class lifting barbells
Everyday track

Adult fitness

  • Adult Fitness & CrossFit
  • Strength & Conditioning
  • Yoga, Barre, Boxing & Judo
Explore Adult fitness
A kids group on the turf
Family track

Kids & family

  • Kids' Club & After School
  • Summer Camp
  • Sports Nutrition
Explore Kids & family

All memberships include unlimited open gym access. No contracts, no startup fees, cancel anytime before your next billing.

Why choose us

Why people train at Impact

Coaches who know their craft

Certified, degreed coaches with backgrounds across strength and conditioning, CrossFit, boxing, gymnastics, endurance, and yoga, who have trained athletes from youth to the pros.

One facility, every way to train

Turf field, multi-use courts, a CrossFit box, a boxing studio, a cardio and weight floor, and a class studio, so your whole routine lives under one roof.

Built around your goals

Individualized, precision coaching and flexible pricing, whether you are chasing a scholarship, a podium, or just feeling strong for life.

The facility

One roof, every way to train

Tour the facility
The indoor turf field at Impact Sports Performance

The indoor turf field at Impact Sports Performance

Team training room with squat racks and cable machines

Team training room with squat racks and cable machines

CrossFit rig with orange uprights

CrossFit rig with orange uprights

Multi-use basketball and volleyball court

Multi-use basketball and volleyball court

A row of heavy bags in the boxing studio

A row of heavy bags in the boxing studio

Indoor cycling studio with mood lighting

Indoor cycling studio with mood lighting

The Impact standard

Welcome to Impact

Colorado's athletic performance and recovery experience since 2005.

Impact Sports can help you achieve your fitness goals. With experienced staff, a state-of-the-art facility, and evidence- and research-based training and rehabilitation, we help you reach the next level of competition. Our customized, sport-specific programs offer the cutting edge in athletic performance enhancement with an emphasis on injury prevention.

We have comprehensive training methods designed to develop speed, movement, explosion, balance, power, functional strength, core stability, and recovery. Alongside our proven techniques, we are committed to evaluating and developing new training and treatment methods, so you always get the best, combined with outstanding rehabilitation outcomes.

Our coaches and partners have worked with athletes in the NFL, NHL, MLB, MLS, NCAA, and on U.S. National teams, and we bring that same standard to every member who walks through the door in Superior, Colorado.

Athletes training pull-ups together

Pro pedigree

Trusted at the highest levels of sport

Our coaches and partners have worked with athletes in these leagues and on these stages, and we bring that same standard to every member in Superior.

  • NFL
  • NHL
  • MLB
  • MLS
  • NCAA
  • U.S. National Teams
Group core training on the turf
0.0 4.8 out of 5 stars

Based on 106 reviews

Trusted by athletes, parents, and weekend warriors

A few words from members who train with us. Read more on our Google profile.

Ready when you are

Take the next step online, or call and we'll help you out.

  • What I like about training at Impact with Kari is that she pushes me to do things I would never be motivated to do on my own. The workouts are social and fun and challenge me past the point of what I thought I could do. Over the last three years I've seen my strength, balance and agility grow so I can do the things I couldn't before: I can put the 50-pound bike rack on the car by myself, ride eighty miles, ski a full day and not be sore. Best of all, I can keep twirling my growing daughters up high in the air. Thanks, Impact!

    Christina, training client

  • The coaches meet you exactly where you are and keep you accountable. I'm stronger and more confident than I've ever been.

    Jake, member

  • I came in nervous about group classes and left with a community. The energy here is unmatched.

    Luiza, member

Visit

Find us

One Superior Drive, Unit B
Superior, CO 80027

See full hours and contact

Hours

  • Monday5:00 AM - 9:00 PM
  • Tuesday5:00 AM - 9:00 PM
  • Wednesday5:00 AM - 9:00 PM
  • Thursday5:00 AM - 9:00 PM
  • Friday5:00 AM - 9:00 PM
  • Saturday7:00 AM - 7:00 PM
  • Sunday7:00 AM - 7:00 PM

Good to know

Questions, answered

Where is Impact Sports Performance located?

We're at One Superior Drive, Unit B, Superior, CO 80027, right off McCaslin in the heart of Superior. There's plenty of parking, and our 39,000 sq ft facility includes a turf field, courts, a CrossFit box, a boxing studio, and class studios.

What are your hours?

We're open Monday through Friday from 5:00 am to 9:00 pm, and Saturday and Sunday from 7:00 am to 7:00 pm.

I'm new. How do I start?

Start with our $25 intro week, a trial for people seriously considering membership. It lets you try classes, use the space, and see if we're the right fit. Just visiting town? Ask about our drop-in options instead.

Do you require a contract?

No. All memberships include unlimited open gym access, with no contracts and no startup fees, and you can cancel anytime before your next auto-billing.

Do you have programs for kids?

Yes. Impact Kids' Club runs after-school care, school-days-off camps, and summer day camps, plus a Junior Leadership program and youth sports performance. Contact our Kids' Camp Director, Danielle Reed, at (720) 620-2049.

Can you train my whole team?

Absolutely. We build sport-specific team training programs to improve speed, agility, power, and explosiveness while building team camaraderie. Call us and we'll design a program for your season.

Sunset over the mountains seen from the facility windows

Start here

Come see the facility for yourself

Start with a $25 intro week, book a personal training consult, or just call us. We'll help you find the right fit.

Call Become a member