1-on-1 coaching
Personal Training
Here at Impact we help athletes, adults, and teens never stop getting better. Our trainers bring diverse backgrounds in different methods, education, and experience, so you can sample many training styles and find what works for you.
Coaching that meets you where you are
We take a dynamic approach to keeping our members healthy and strong. Our amazing staff of trainers has a diverse background in training methods, education, and experience that lets you draw from many different styles.
Whether you're brand new to the gym or a seasoned competitor, you'll get individualized programming and a coach in your corner.
Semi-private training
Prefer a small group? Our semi-private sessions (2-3 people) pair specialized coaching with the energy of training alongside others, with flexible pricing and scheduling.
What members say
Christina
What I like about training at Impact with Kari is that she pushes me to do things I would never be motivated to do on my own. Over the last three years I've seen my strength, balance, and agility grow so I can do the things I couldn't before, from loading the 50-pound bike rack myself to riding eighty miles to skiing all day without being sore. Best of all, I can keep twirling my growing daughters up high in the air. Thanks, Impact!
Jake
The coaches keep you accountable and make the work fun. I'm stronger and more confident than I've ever been.
Luiza
I came in nervous about group classes and left with a community. The energy here is unmatched.
Kate
Impact helped me train around an injury and come back stronger. The coaching is personal and genuinely caring.