Adult fitness
Adult Fitness & CrossFit
A wide variety of programs and memberships for adults: CrossFit, Boxing, Yoga and Barre, Strength, Tread and Shred, Boot Camp, Mobility, TRX, and HIIT. We also offer childcare drop-off for up to two hours a day.
Memberships
Every membership includes unlimited open gym access. No contracts, no startup fees, cancel anytime before your next auto-billing.
4 classes per month
$85/mo
8 classes per month
$135/mo
Unlimited classes per month
$165/mo
New here? Start with our $25 intro offer
Our $25 introductory offer is a trial for people who are seriously considering becoming long-term members. It gives you a chance to try our classes, use the space, and see if we're the right fit for you.
Because this is a new-member trial, it isn't intended for visitors or short-term stays. If you're in town for a week or just want to drop into a class or two, check out our drop-in options instead.
Semi-private training
Small group sessions (2-3 people) with specialized, individualized coaching tailored to your goals, flexible pricing and scheduling, and a highly qualified staff with diverse training backgrounds.
Can't make it in? Follow along with our live workouts in the Impact Fitness Facebook group.
- Individualized, precision coaching tailored to your goals
- Highly qualified staff with diverse training backgrounds
- Flexible pricing and scheduling
- Small group sessions (2-3 people)
Rebound memberships
Get back on your fitness grind with semi-private group training and a personal trainer in one of Impact's studios.
Standard
The next step up. Bi-weekly appointments with your trainer to keep you accountable and pushing.
- 8 monthly training sessions with a coach
- Unlimited fitness area access
- Access to livestream classes
- Members Facebook group
Basic
The bread and butter of Impact's training. A weekly training session in a semi-private group with a personal trainer.
- 4 monthly training sessions with a coach
- Free Beginner Rebound fitness orientation course
- Unlimited semi-private training sessions
Unlimited
Meet up with other members for weekly sessions that work on strength and cardio. Connect with like-minded people.
The ultimate Rebound kickstarter
- Summer Beginner Bootcamp
- Free gym orientation course to learn the lay of the land and gym etiquette
- Members Facebook group to connect with like-minded individuals
- Weekly trainer check-ins
Strength & conditioning
Our strength and conditioning classes emphasize constantly varied, high-intensity functional movement. You'll improve cardiorespiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy, so you're ready for any physical challenge inside the gym or out.
Learn the fundamentals and how to integrate new equipment into your routine and program for long-term results, taught by CSCS-certified instructors.
Total Body Circuit
Body-weight circuit transitioning through upper body, lower body, and core.
Total Body Strength
Full-body circuit training for maximal strength and strength-endurance, using free weights, kettlebells, bands, and body-weight movements to build muscle and burn fat.
Boot Camp
Cardiovascular conditioning, strength training with weights, stability balls, resistance bands, medicine balls, dumbbells, sleds, and kettlebells, plus stretching. Coaches vary the format so no two sessions are the same.
Train from anywhere: virtual & outside
Enjoy Impact Fitness classes from the comfort of home. We offer a full online membership so you can take your favorite trainer's sessions remotely, plus an 8-pack if you just want to get your toes wet.
Tired of being inside? Impact Outside brings your favorite workouts to the great outdoors, including a 45-minute class packed with climbs, sprints, intervals, and more to build endurance and strength.